Ashley Fountain & Sophie Wood — London Excel

The race, in three figures

Field beaten

10%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

77/339

Rank

Biggest loss

1000m SkiErg

+0:07

v median

216/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 4:40

335/339
v median +1:11

1000m SkiErg 4:56

216/339
v median +0:07
Block 02 7:16

Running 2 5:16

328/339
v median +1:11

50m Sled Push 2:00

33/339
v median −0:24
Block 03 9:38

Running 3 5:21

320/339
v median +1:03

50m Sled Pull 4:17

90/339
v median −0:27
Block 04 8:54

Running 4 5:17

309/339
v median +0:58

80m Burpee Broad Jump 3:37

154/339
v median −0:07
Block 05 9:55

Running 5 5:18

298/339
v median +0:58

1000m Row 4:37

37/339
v median −0:22
Block 06 7:01

Running 6 5:20

301/339
v median +0:57

200m Farmers Carry 1:41

74/339
v median −0:12
Block 07 8:46

Running 7 5:14

291/339
v median +0:50

100m Sandbag Lunges 3:32

77/339
v median −0:32
Block 08 10:57

Running 8 6:55

258/339
v median +0:52

Wall Balls 4:02

98/339
v median −0:22

Where the race went

Run total: 43:18
Stations: 28:42
Roxzone: 13:27
Best run lap: 5:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:27

B1 · 1000m SkiErg

1:28

0:05 1:23

B2 · 50m Sled Push

1:48

0:22 1:26

B3 · 50m Sled Pull

2:18

0:34 1:44

B4 · 80m Burpee Broad Jump

1:39

0:59 0:40

B5 · 1000m Row

1:56

1:07 0:49

B6 · 200m Farmers Carry

2:15

1:37 0:38

B7 · 100m Sandbag Lunges

2:04

1:37 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339