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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Louise Ambrose & Artemis Lymperi — London Excel 2025

Louise Ambrose Artemis Lymperi
W 40-44 n = 339
Finish · net time
1:27:10
+8:18 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
264/339
40-44
47/59
Field beaten
22%

The race, in three figures

Field beaten
41%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
+0:10
v median
203/339
Rank
Biggest loss
50m Sled Pull
+1:23
v median
312/339
Rank

The race, in words

1:27:10 at London Excel 2025 put Louise Ambrose & Artemis Lymperi 264th of 339 women's teams in the Doubles Pro division.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 17% on the stations. The sled pull cost the most time: 1:23 slower than the median.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:13
    v median −0:16
    1000m SkiErg 5:09
    v median +0:20
  2. Block 02 7:29
    Running 2 4:01
    v median −0:04
    50m Sled Push 3:28
    v median +1:04
  3. Block 03 10:57
    Running 3 4:50
    v median +0:32
    50m Sled Pull 6:07
    v median +1:23
  4. Block 04 8:39
    Running 4 4:45
    v median +0:26
    80m Burpee Broad Jump 3:54
    v median +0:10
  5. Block 05 10:02
    Running 5 4:28
    v median +0:08
    1000m Row 5:34
    v median +0:35
  6. Block 06 6:34
    Running 6 4:27
    v median +0:04
    200m Farmers Carry 2:07
    v median +0:14
  7. Block 07 9:50
    Running 7 4:41
    v median +0:17
    100m Sandbag Lunges 5:09
    v median +1:05
  8. Block 08 11:43
    Running 8 6:35
    v median +0:32
    Wall Balls 5:08
    v median +0:44

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
2:07
0:21 1:46
B3 · 50m Sled Pull
2:14
0:31 1:43
B4 · 80m Burpee Broad Jump
1:29
0:52 0:37
B5 · 1000m Row
2:01
0:59 1:02
B6 · 200m Farmers Carry
2:13
1:33 0:40
B7 · 100m Sandbag Lunges
2:28
1:43 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:18 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 9
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339