The race, in three figures
The race, in words
1:28:16 at London Excel 2025 put Emma Macdonald & Jodie MacDonald 271st of 339 women's teams in the Doubles Pro division.
On the sled pull the field had the edge, by 1:41.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:50v median +0:21
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Block 02 6:56Running 2 4:21v median +0:16
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Block 03 11:07Running 3 4:42v median +0:24
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Block 04 9:22Running 4 4:51v median +0:32
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Block 05 9:53Running 5 5:04v median +0:44
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Block 06 6:58Running 6 5:07v median +0:44
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Block 07 9:56Running 7 4:54v median +0:30
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Block 08 11:25Running 8 6:47v median +0:44
Roxzone, per block
Approach · Exit 14:12
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.