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Athlete United Kingdom

Emma Macdonald

Since 2022, Emma Macdonald has raced HYROX 8 times at 7 events across 5 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:20:56 at Berlin 2024, 209th of 367 women's teams.

Best finish, by category
Doubles Open · Women
1:20:56
Berlin 2024
Doubles Pro · Women
1:28:16
London Olympia 2026
Individual Open · Women
1:41:49
London 2024

Every race

8 races · 7 events

  1. London Olympia
    24 Mar 2026
    Relay · Mixed
    1:11:14
    23/85
    Beat 73%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:28:16 PB
    262/314
    Beat 17%
  3. Glasgow
    11 Mar 2026
    Relay · Women
    2:32:55
    125/126
    Beat 1%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:28:16
    271/339
    Beat 20%
  5. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:22:17
    719/1852
    Beat 61%
  6. London
    29 Nov 2024
    Individual Open · Women
    1:41:49 PB
    606/940
    Beat 36%
  7. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:20:56 PB
    209/367
    Beat 43%
  8. London
    19 Nov 2022
    Doubles Open · Women
    1:23:26
    176/364
    Beat 52%

Personal bests, by station

1000m SkiErg
4:19
Berlin 2024
50m Sled Push
1:25
Sydney 2025
50m Sled Pull
3:28
London 2022
80m Burpee Broad Jump
3:34
Sydney 2025
1000m Row
4:41
London 2022
200m Farmers Carry
1:39
Berlin 2024
100m Sandbag Lunges
2:54
London 2022
Wall Balls
2:54
Berlin 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:45 4:19
50m Sled Push
2:49 1:25
50m Sled Pull
6:25 3:28
80m Burpee Broad Jump
4:31 3:34
1000m Row
4:56 4:41
200m Farmers Carry
2:19 1:39
100m Sandbag Lunges
5:02 2:54
Wall Balls
4:38 2:54