Benjamin Whitbourn & Milly Chalcraft — London Excel

The race, in three figures

Field beaten

99%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−1:19

v median

40/1474

Rank

Biggest loss

200m Farmers Carry

−0:19

v median

127/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:41

Running 1 2:35

17/1474
v median −1:04

1000m SkiErg 4:06

43/1474
v median −0:32
Block 02 4:53

Running 2 3:03

16/1474
v median −1:11

50m Sled Push 1:50

223/1474
v median −0:20
Block 03 6:30

Running 3 3:11

14/1474
v median −1:15

50m Sled Pull 3:19

176/1474
v median −0:43
Block 04 5:58

Running 4 3:22

38/1474
v median −1:06

80m Burpee Broad Jump 2:36

113/1474
v median −1:05
Block 05 7:14

Running 5 3:18

22/1474
v median −1:15

1000m Row 3:56

3/1474
v median −0:56
Block 06 4:45

Running 6 3:18

23/1474
v median −1:13

200m Farmers Carry 1:27

127/1474
v median −0:19
Block 07 6:02

Running 7 3:23

30/1474
v median −1:09

100m Sandbag Lunges 2:39

40/1474
v median −1:19
Block 08 8:20

Running 8 4:37

29/1474
v median −1:38

Wall Balls 3:43

75/1474
v median −1:07

Where the race went

Run total: 26:44
Stations: 23:36
Roxzone: 8:29
Best run lap: 3:03

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:08

0:14 0:54

B3 · 50m Sled Pull

1:26

0:22 1:04

B4 · 80m Burpee Broad Jump

1:05

0:39 0:26

B5 · 1000m Row

1:20

0:48 0:32

B6 · 200m Farmers Carry

1:19

1:02 0:17

B7 · 100m Sandbag Lunges

1:17

1:07 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:16 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474