Greg Constable & Oonagh Fawcett-Wood — London Excel

The race, in three figures

Field beaten

99%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:11

v median

66/1474

Rank

Biggest loss

Wall Balls

−0:11

v median

638/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:41

Running 1 2:36

21/1474
v median −1:03

1000m SkiErg 4:05

31/1474
v median −0:33
Block 02 4:43

Running 2 3:04

22/1474
v median −1:10

50m Sled Push 1:39

54/1474
v median −0:31
Block 03 6:19

Running 3 3:10

12/1474
v median −1:16

50m Sled Pull 3:09

86/1474
v median −0:53
Block 04 5:45

Running 4 3:11

11/1474
v median −1:17

80m Burpee Broad Jump 2:34

101/1474
v median −1:07
Block 05 7:41

Running 5 3:19

25/1474
v median −1:14

1000m Row 4:22

111/1474
v median −0:30
Block 06 4:42

Running 6 3:20

29/1474
v median −1:11

200m Farmers Carry 1:22

57/1474
v median −0:24
Block 07 6:05

Running 7 3:18

17/1474
v median −1:14

100m Sandbag Lunges 2:47

66/1474
v median −1:11
Block 08 9:16

Running 8 4:37

30/1474
v median −1:38

Wall Balls 4:39

638/1474
v median −0:11

Where the race went

Run total: 26:32
Stations: 24:37
Roxzone: 8:29
Best run lap: 3:04

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:06

0:13 0:53

B3 · 50m Sled Pull

1:25

0:22 1:03

B4 · 80m Burpee Broad Jump

1:05

0:36 0:29

B5 · 1000m Row

1:16

0:43 0:33

B6 · 200m Farmers Carry

1:20

0:55 0:25

B7 · 100m Sandbag Lunges

1:18

1:02 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:27 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474