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Athlete United Kingdom

Greg Constable

Greg Constable has raced HYROX 8 times since 2024, in 4 categories, most often the men's Individual Open (3). 1:01:18 at Helsinki 2026 is the fastest of 3 in the men's Individual Open, 3rd of 172 in the 35–39 age group. On the clock, that is 4:58 faster than the first of them, at Stuttgart 2024.

Best finish, by category
Individual Open · Men
1:01:18
Helsinki 2026
Doubles Open · Men
1:05:10
Sports Direct HYROX London 2024
Doubles Open · Mixed
59:34
London Excel 2025

Progress against the field

Greg Constable has dropped 2:31 behind the field from Copenhagen 2025 to Helsinki 2026.

The clock says 2:20 faster, but the races themselves got 4:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Helsinki
    9 May 2026
    Individual Open · Men
    1:01:18 PB
    18/913
    Beat 98%
    ↑ 421 days after Copenhagen 2025 2:31 worse than the field Faster on the clock, behind the field Why ↓

    2:20 faster on the clock looks better than it was: the race was 4:51 faster for everyone, which leaves this 2:31 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Relay · Men
    54:44
    4/53
    Beat 93%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:05:35
    58/207
    Beat 72%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    59:34 PB
    22/1474
    Beat 99%
  5. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:11:29
    91/427
    Beat 79%
  6. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:03:38
    45/1323
    Beat 97%
  7. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:06:16
    36/770
    Beat 95%
  8. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:05:10 PB
    191/1033
    Beat 82%

Personal bests, by station

3:36
Sports Direct HYROX London 2024
1:20
Sports Direct HYROX London 2024
1:59
Sports Direct HYROX London 2024
2:19
London Olympia 2026
4:09
Sports Direct HYROX London 2024
1:22
London Excel 2025
2:45
Sports Direct HYROX London 2024
3:46
Helsinki 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 3:36
50m Sled Push
2:40 1:20
50m Sled Pull
3:49 1:59
80m Burpee Broad Jump
4:14 2:19
1000m Row
4:30 4:09
200m Farmers Carry
1:42 1:22
100m Sandbag Lunges
3:53 2:45
Wall Balls
4:51 3:46