Sam Evans & Alysha Martin — London Excel

The race, in three figures

Field beaten

99%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−1:15

v median

63/1474

Rank

Biggest loss

50m Sled Push

−0:08

v median

542/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:38

Running 1 2:23

2/1474
v median −1:16

1000m SkiErg 4:15

142/1474
v median −0:23
Block 02 5:02

Running 2 3:00

8/1474
v median −1:14

50m Sled Push 2:02

542/1474
v median −0:08
Block 03 6:51

Running 3 3:09

10/1474
v median −1:17

50m Sled Pull 3:42

445/1474
v median −0:20
Block 04 5:35

Running 4 3:09

7/1474
v median −1:19

80m Burpee Broad Jump 2:26

63/1474
v median −1:15
Block 05 7:37

Running 5 3:14

13/1474
v median −1:19

1000m Row 4:23

118/1474
v median −0:29
Block 06 4:54

Running 6 3:17

19/1474
v median −1:14

200m Farmers Carry 1:37

420/1474
v median −0:09
Block 07 6:09

Running 7 3:13

7/1474
v median −1:19

100m Sandbag Lunges 2:56

96/1474
v median −1:02
Block 08 8:32

Running 8 4:32

20/1474
v median −1:43

Wall Balls 4:00

212/1474
v median −0:50

Where the race went

Run total: 25:54
Stations: 25:21
Roxzone: 8:26
Best run lap: 3:00

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg

0:51

0:03 0:48

B2 · 50m Sled Push

1:07

0:13 0:54

B3 · 50m Sled Pull

1:23

0:22 1:01

B4 · 80m Burpee Broad Jump

1:05

0:38 0:27

B5 · 1000m Row

1:14

0:43 0:31

B6 · 200m Farmers Carry

1:22

1:02 0:20

B7 · 100m Sandbag Lunges

1:22

1:06 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:25 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474