Orsten Gardner & Carly Waine — London Excel

The race, in three figures

Field beaten

98%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−1:31

v median

21/1474

Rank

Biggest loss

200m Farmers Carry

−0:13

v median

275/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:39

Running 1 2:36

22/1474
v median −1:03

1000m SkiErg 4:03

24/1474
v median −0:35
Block 02 5:04

Running 2 3:11

37/1474
v median −1:03

50m Sled Push 1:53

299/1474
v median −0:17
Block 03 6:39

Running 3 3:20

33/1474
v median −1:06

50m Sled Pull 3:19

168/1474
v median −0:43
Block 04 5:57

Running 4 3:19

29/1474
v median −1:09

80m Burpee Broad Jump 2:38

135/1474
v median −1:03
Block 05 7:48

Running 5 3:26

47/1474
v median −1:07

1000m Row 4:22

109/1474
v median −0:30
Block 06 4:54

Running 6 3:21

32/1474
v median −1:10

200m Farmers Carry 1:33

275/1474
v median −0:13
Block 07 5:45

Running 7 3:18

18/1474
v median −1:14

100m Sandbag Lunges 2:27

21/1474
v median −1:31
Block 08 8:22

Running 8 4:41

42/1474
v median −1:34

Wall Balls 3:41

59/1474
v median −1:09

Where the race went

Run total: 27:09
Stations: 23:56
Roxzone: 8:53
Best run lap: 3:11

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:13

0:14 0:59

B3 · 50m Sled Pull

1:27

0:22 1:05

B4 · 80m Burpee Broad Jump

1:07

0:40 0:27

B5 · 1000m Row

1:23

0:48 0:35

B6 · 200m Farmers Carry

1:24

1:01 0:23

B7 · 100m Sandbag Lunges

1:24

1:08 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:07 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474