The race, in three figures
The race, in words
Bradley Rennie & Niamh Curtin finished in the top 10% of the field at London Excel 2025, in 1:01:22 for 41st of 1,474 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Time in the roxzone, 8:36, was faster than 98% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:24v median −1:15
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Block 02 5:07Running 2 3:10v median −1:04
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Block 03 6:49Running 3 3:20v median −1:06
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Block 04 6:14Running 4 3:23v median −1:05
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Block 05 7:40Running 5 3:21v median −1:12
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Block 06 4:48Running 6 3:19v median −1:12
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Block 07 6:35Running 7 3:29v median −1:03
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Block 08 9:04Running 8 4:56v median −1:19
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.