The race, in three figures
The race, in words
Mario Nogales Pastrana & Holly Fenton finished in the top 10% of the field at London Excel 2025, in 1:02:48 for 57th of 1,474 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:24 on the median. Quick through the roxzone: 9:12, ahead of 96% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:33v median −1:06
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Block 02 5:22Running 2 3:23v median −0:51
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Block 03 7:20Running 3 3:31v median −0:55
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Block 04 5:41Running 4 3:24v median −1:04
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Block 05 7:56Running 5 3:28v median −1:05
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Block 06 4:54Running 6 3:30v median −1:01
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Block 07 6:47Running 7 3:45v median −0:47
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Block 08 8:48Running 8 4:54v median −1:21
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.