The race, in three figures
The race, in words
Junior Oby Obi & Giulia Raus finished in the top 10% of the field at London Excel 2025, in 1:03:04 for 62nd of 1,474 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:33 quicker than the median and 15th of 1,474. Time in the roxzone, 9:30, was faster than 94% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:45v median −0:54
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Block 02 5:19Running 2 3:29v median −0:45
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Block 03 6:35Running 3 3:39v median −0:47
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Block 04 6:06Running 4 3:49v median −0:39
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Block 05 8:06Running 5 3:45v median −0:48
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Block 06 5:07Running 6 3:41v median −0:50
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Block 07 6:23Running 7 3:58v median −0:34
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Block 08 9:05Running 8 5:13v median −1:02
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.