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Athlete Italy

Giulia Raus

Giulia Raus has raced HYROX 8 times at 7 events since 2025, in 4 categories, most often the women's Individual Pro (3). The fastest of 3 in the women's Individual Pro is 1:30:04 at Katowice 2026, 79th of 99 women. On the clock, that is 13:15 faster than the first of them, at Rome 2025.

Best finish, by category
Individual Pro · Women
1:30:04
Katowice 2026
Doubles Open · Mixed
1:02:59
EMEA London Olympia 2026
Individual Open · Women
1:18:42
EMEA London Olympia 2026
Doubles Pro · Women
1:15:28
Riga 2026

Progress against the field

From Poznan 2025 to Katowice 2026, Giulia Raus got 5:07 faster than the field.

The clock says 9:18 faster, but the races themselves got 4:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Riga
    30 May 2026
    Doubles Pro · Women
    1:15:28 PB
    36/73
    Beat 51%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:02:59 PB
    74/359
    Beat 79%
    ↑ 110 days after London Excel 2025, with Junior Oby Obi 0:02 better than the field Why ↓

    Moved with the field: 0:05 faster on the clock, against 0:03 faster for everyone.

    Compare these two →
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:18:42 PB
    209/507
    Beat 59%
  4. Katowice
    21 Feb 2026
    Individual Pro · Women
    1:30:04 PB
    79/99
    Beat 20%
    ↑ 70 days after Poznan 2025 5:07 better than the field Why ↓

    5:07 better than the field: 9:18 faster on the clock, against 4:11 faster for everyone.

    Compare these two →
  5. Poznan
    13 Dec 2025
    Individual Pro · Women
    1:39:22
    108/133
    Beat 19%
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:03:04
    62/1474
    Beat 96%
  7. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:23:57
    106/339
    Beat 69%
  8. Rome
    26 Sep 2025
    Individual Pro · Women
    1:43:19
    57/67
    Beat 15%

Personal bests, by station

3:56
EMEA London Olympia 2026
1:39
EMEA London Olympia 2026
2:37
EMEA London Olympia 2026
2:17
London Excel 2025
4:19
EMEA London Olympia 2026
1:26
London Excel 2025
2:25
London Excel 2025
3:22
EMEA London Olympia 2026

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:15 3:56
50m Sled Push
4:22 1:39
50m Sled Pull
7:35 2:37
80m Burpee Broad Jump
8:50 2:17
1000m Row
5:45 4:19
200m Farmers Carry
4:01 1:26
100m Sandbag Lunges
7:47 2:25
Wall Balls
8:58 3:22