Samantha Heller & Kevin Heller — London Excel

The race, in three figures

Field beaten

93%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:26

v median

31/1474

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

342/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 2:59

145/1474
v median −0:40

1000m SkiErg 4:18

207/1474
v median −0:20
Block 02 5:19

Running 2 3:27

116/1474
v median −0:47

50m Sled Push 1:52

281/1474
v median −0:18
Block 03 6:47

Running 3 3:36

105/1474
v median −0:50

50m Sled Pull 3:11

113/1474
v median −0:51
Block 04 5:46

Running 4 3:31

71/1474
v median −0:57

80m Burpee Broad Jump 2:15

31/1474
v median −1:26
Block 05 8:10

Running 5 3:39

105/1474
v median −0:54

1000m Row 4:31

230/1474
v median −0:21
Block 06 5:07

Running 6 3:32

75/1474
v median −0:59

200m Farmers Carry 1:35

342/1474
v median −0:11
Block 07 6:31

Running 7 3:35

84/1474
v median −0:57

100m Sandbag Lunges 2:56

95/1474
v median −1:02
Block 08 8:41

Running 8 5:04

126/1474
v median −1:11

Wall Balls 3:37

38/1474
v median −1:13

Where the race went

Run total: 29:20
Stations: 24:15
Roxzone: 9:40
Best run lap: 3:27

Phoenix

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:23

0:15 1:08

B3 · 50m Sled Pull

1:34

0:25 1:09

B4 · 80m Burpee Broad Jump

1:12

0:41 0:31

B5 · 1000m Row

1:23

0:49 0:34

B6 · 200m Farmers Carry

1:34

1:10 0:24

B7 · 100m Sandbag Lunges

1:31

1:09 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474