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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Sim Armstrong & Hayley Self — London Excel 2025

Hayley Self Sim Armstrong
Mixed 30-34 n = 1474
Finish · net time
1:04:14
−14:47 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
89/1474
30-34
36/398
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:00
v median
121/1474
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
211/1474
Rank

The race, in words

A top 10% finish for Sim Armstrong & Hayley Self at London Excel 2025: 1:04:14, 89th of 1,474 mixed teams in the Doubles Open division.

The wall balls were the standout, 1:00 quicker than the median and 121st of 1,474. Quick through the roxzone: 9:37, ahead of 93% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:52
    v median −0:47
    1000m SkiErg 4:06
    v median −0:32
  2. Block 02 5:27
    Running 2 3:34
    v median −0:40
    50m Sled Push 1:53
    v median −0:17
  3. Block 03 6:45
    Running 3 3:42
    v median −0:44
    50m Sled Pull 3:03
    v median −0:59
  4. Block 04 6:35
    Running 4 3:41
    v median −0:47
    80m Burpee Broad Jump 2:54
    v median −0:47
  5. Block 05 8:11
    Running 5 3:37
    v median −0:56
    1000m Row 4:34
    v median −0:18
  6. Block 06 5:08
    Running 6 3:38
    v median −0:53
    200m Farmers Carry 1:30
    v median −0:16
  7. Block 07 6:53
    Running 7 3:43
    v median −0:49
    100m Sandbag Lunges 3:10
    v median −0:48
  8. Block 08 8:48
    Running 8 4:58
    v median −1:17
    Wall Balls 3:50
    v median −1:00

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
1:13
0:43 0:30
B5 · 1000m Row
1:26
0:50 0:36
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:28
1:07 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:47 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 4
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474