Hayley Self & Sim Armstrong — London Excel

The race, in three figures

Field beaten

91%

Runs

94%

Stations

Biggest gain

Wall Balls

−1:00

v median

121/1474

Rank

Biggest loss

200m Farmers Carry

−0:16

v median

211/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 2:52

109/1474
v median −0:47

1000m SkiErg 4:06

40/1474
v median −0:32
Block 02 5:27

Running 2 3:34

174/1474
v median −0:40

50m Sled Push 1:53

294/1474
v median −0:17
Block 03 6:45

Running 3 3:42

162/1474
v median −0:44

50m Sled Pull 3:03

57/1474
v median −0:59
Block 04 6:35

Running 4 3:41

147/1474
v median −0:47

80m Burpee Broad Jump 2:54

247/1474
v median −0:47
Block 05 8:11

Running 5 3:37

92/1474
v median −0:56

1000m Row 4:34

291/1474
v median −0:18
Block 06 5:08

Running 6 3:38

114/1474
v median −0:53

200m Farmers Carry 1:30

211/1474
v median −0:16
Block 07 6:53

Running 7 3:43

135/1474
v median −0:49

100m Sandbag Lunges 3:10

220/1474
v median −0:48
Block 08 8:48

Running 8 4:58

99/1474
v median −1:17

Wall Balls 3:50

121/1474
v median −1:00

Where the race went

Run total: 29:40
Stations: 25:00
Roxzone: 9:37
Best run lap: 3:34

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg

0:59

0:02 0:57

B2 · 50m Sled Push

1:21

0:17 1:04

B3 · 50m Sled Pull

1:35

0:25 1:10

B4 · 80m Burpee Broad Jump

1:13

0:43 0:30

B5 · 1000m Row

1:26

0:50 0:36

B6 · 200m Farmers Carry

1:35

1:11 0:24

B7 · 100m Sandbag Lunges

1:28

1:07 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474