The race, in three figures
The race, in words
1:14:11 at London Excel 2025 put Daniel John & Sophie Hopkins 420th of 1,372 mixed teams in the Doubles Open division, ahead of 69% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:00v median −0:44
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Block 02 6:02Running 2 3:56v median −0:21
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Block 03 8:12Running 3 4:16v median −0:11
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Block 04 7:47Running 4 4:15v median −0:16
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Block 05 8:53Running 5 4:07v median −0:28
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Block 06 5:55Running 6 4:12v median −0:21
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Block 07 7:44Running 7 4:27v median −0:07
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Block 08 10:51Running 8 5:59v median −0:19
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.