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Tim Hopkins & Emily Hopkins — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:14:26
−5:04 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
432/1372
30-34
119/343
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
209/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
1002/1372
Rank

The race, in words

1:14:26 at London Excel 2025 put Tim Hopkins & Emily Hopkins 432nd of 1,372 mixed teams in the Doubles Open division, ahead of 69% of the field.

The sandbag lunges were where this race was made, 0:47 ahead of the median. On the burpee broad jumps the field had the edge, by 0:39. Stronger after halfway: 1:49 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:14
    v median −0:30
    v median −0:03
  2. Block 02 5:52
    Running 2 3:49
    v median −0:28
    v median −0:03
  3. Block 03 7:42
    Running 3 3:58
    v median −0:29
    v median −0:15
  4. Block 04 8:21
    Running 4 3:59
    v median −0:32
    v median +0:39
  5. Block 05 9:07
    Running 5 4:07
    v median −0:28
    1000m Row 5:00
    v median +0:07
  6. Block 06 5:39
    Running 6 4:08
    v median −0:25
    v median −0:17
  7. Block 07 7:26
    Running 7 4:12
    v median −0:22
    v median −0:47
  8. Block 08 10:19
    Running 8 5:47
    v median −0:31
    Wall Balls 4:32
    v median −0:18

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
2:04
0:26 1:38
B4 · 80m Burpee Broad Jump
1:52
0:44 1:08
B5 · 1000m Row
1:58
0:52 1:06
B6 · 200m Farmers Carry
1:47
1:11 0:36
B7 · 100m Sandbag Lunges
1:58
1:21 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 19
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372