The race, in three figures
The race, in words
1:14:26 at London Excel 2025 put Tim Hopkins & Emily Hopkins 432nd of 1,372 mixed teams in the Doubles Open division, ahead of 69% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. On the burpee broad jumps the field had the edge, by 0:39. Stronger after halfway: 1:49 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:14v median −0:30
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Block 02 5:52Running 2 3:49v median −0:28
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Block 03 7:42Running 3 3:58v median −0:29
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Block 04 8:21Running 4 3:59v median −0:32
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Block 05 9:07Running 5 4:07v median −0:28
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Block 06 5:39Running 6 4:08v median −0:25
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Block 07 7:26Running 7 4:12v median −0:22
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Block 08 10:19Running 8 5:47v median −0:31
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.