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Athlete United Kingdom

Emily Hopkins

Since 2024, Emily Hopkins has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:02:02 at Birmingham 2025, a top-10% finish: 16th of 312 mixed teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:02:02
Birmingham 2025
Individual Open · Women
1:11:36
Cardiff 2025

Progress against the field

Between Hamburg 2024 and Birmingham 2025, Emily Hopkins and William Perkins lost 2:33 to the field.

The clock says 0:56 faster, but the races themselves got 3:29 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Birmingham 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:14:26
    432/1372
    Beat 69%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:02:02 PB
    16/312
    Beat 95%
    ↑ 222 days after Copenhagen 2025, with William Perkins 0:00 better than the field Why ↓

    0:01 faster on the clock, and the race was 0:01 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Women
    1:11:36 PB
    28/587
    Beat 95%
  4. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:02:03
    44/742
    Beat 94%
    ↑ 132 days after Hamburg 2024, with William Perkins 2:33 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock looks better than it was: the race was 3:28 faster for everyone, which leaves this 2:33 behind the field.

    Compare these two →
  5. London
    29 Nov 2024
    Relay · Mixed
    1:02:44
    4/25
    Beat 84%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:02:58
    26/618
    Beat 96%

Personal bests, by station

3:46
Hamburg 2024
1:33
Hamburg 2024
2:37
Hamburg 2024
2:38
Copenhagen 2025
4:08
Hamburg 2024
1:25
Hamburg 2024
2:42
Hamburg 2024
3:34
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 3:46
50m Sled Push
2:03 1:33
50m Sled Pull
3:44 2:37
80m Burpee Broad Jump
4:22 2:38
1000m Row
5:00 4:08
200m Farmers Carry
1:42 1:25
100m Sandbag Lunges
3:14 2:42
Wall Balls
4:32 3:34