Sarah Spence & Ben Smith — London Excel

The race, in three figures

Field beaten

60%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

118/1372

Rank

Biggest loss

Wall Balls

+0:05

v median

733/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:19

355/1372
v median −0:25

1000m SkiErg 4:30

433/1372
v median −0:09
Block 02 5:55

Running 2 4:01

472/1372
v median −0:16

50m Sled Push 1:54

345/1372
v median −0:12
Block 03 7:24

Running 3 4:03

369/1372
v median −0:24

50m Sled Pull 3:21

236/1372
v median −0:38
Block 04 7:04

Running 4 4:17

514/1372
v median −0:14

80m Burpee Broad Jump 2:47

152/1372
v median −0:56
Block 05 9:25

Running 5 4:28

613/1372
v median −0:07

1000m Row 4:57

786/1372
v median +0:04
Block 06 6:04

Running 6 4:25

584/1372
v median −0:08

200m Farmers Carry 1:39

428/1372
v median −0:09
Block 07 7:23

Running 7 4:23

548/1372
v median −0:11

100m Sandbag Lunges 3:00

118/1372
v median −1:01
Block 08 11:30

Running 8 6:35

822/1372
v median +0:17

Wall Balls 4:55

733/1372
v median +0:05

Where the race went

Run total: 35:28
Stations: 27:03
Roxzone: 12:06
Best run lap: 4:01

Turin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg

1:12

0:03 1:09

B2 · 50m Sled Push

1:31

0:17 1:14

B3 · 50m Sled Pull

1:54

0:27 1:27

B4 · 80m Burpee Broad Jump

1:47

0:48 0:59

B5 · 1000m Row

1:40

0:57 0:43

B6 · 200m Farmers Carry

1:54

1:23 0:31

B7 · 100m Sandbag Lunges

2:07

1:29 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372