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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lauren Barlow & Damon Steele — London Excel 2025

Damon Steele Lauren Barlow
Mixed 40-44 n = 1372
Finish · net time
1:15:20
−4:10 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
481/1372
40-44
57/150
Field beaten
65%

The race, in three figures

Field beaten
75%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
261/1372
Rank
Biggest loss
Wall Balls
+0:41
v median
986/1372
Rank

The race, in words

1:15:20 at London Excel 2025 put Lauren Barlow & Damon Steele 481st of 1,372 mixed teams in the Doubles Open division, ahead of 65% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 38% on the stations. On the wall balls the field had the edge, by 0:41.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:27
    v median −0:17
    1000m SkiErg 4:52
    v median +0:13
  2. Block 02 5:48
    Running 2 3:46
    v median −0:31
    50m Sled Push 2:02
    v median −0:04
  3. Block 03 7:59
    Running 3 3:52
    v median −0:35
    50m Sled Pull 4:07
    v median +0:08
  4. Block 04 8:15
    Running 4 3:58
    v median −0:33
    80m Burpee Broad Jump 4:17
    v median +0:34
  5. Block 05 8:55
    Running 5 4:06
    v median −0:29
    1000m Row 4:49
    v median −0:04
  6. Block 06 5:45
    Running 6 4:11
    v median −0:22
    200m Farmers Carry 1:34
    v median −0:14
  7. Block 07 8:34
    Running 7 4:06
    v median −0:28
    100m Sandbag Lunges 4:28
    v median +0:27
  8. Block 08 11:16
    Running 8 5:45
    v median −0:33
    Wall Balls 5:31
    v median +0:41

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:40
0:27 1:13
B4 · 80m Burpee Broad Jump
1:29
0:45 0:44
B5 · 1000m Row
1:36
0:55 0:41
B6 · 200m Farmers Carry
1:37
1:11 0:26
B7 · 100m Sandbag Lunges
1:48
1:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:09 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 21
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372