The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Paul Mccrossin & Charlotte Mccrossin crossed the line in 1:15:25: 488th of 1,372 mixed teams, faster than 64% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 33% on the stations. On the burpee broad jumps the field had the edge, by 0:36.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:25v median −0:19
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Block 02 6:12Running 2 3:48v median −0:29
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Block 03 8:21Running 3 3:53v median −0:34
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Block 04 8:07Running 4 3:48v median −0:43
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Block 05 9:16Running 5 4:03v median −0:32
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Block 06 5:50Running 6 3:55v median −0:38
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Block 07 8:20Running 7 3:56v median −0:38
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Block 08 10:49Running 8 5:42v median −0:36
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.