The race, in three figures
The race, in words
1:17:10 at Sports Direct HYROX London 2024 put Paul Mccrossin & Charlotte Mccrossin 405th of 925 mixed teams in the Doubles Open division, ahead of 56% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 40% on the stations.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 6:15v median +0:09
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Block 02 7:34Running 2 5:41v median +0:00
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Block 03 9:26Running 3 5:35v median −0:17
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Block 04 9:05Running 4 5:39v median −0:13
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Block 05 10:21Running 5 5:37v median −0:28
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Block 06 7:27Running 6 5:35v median −0:24
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Block 07 9:49Running 7 5:44v median −0:16
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Block 08 8:40Running 8 4:00v median −0:21
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.