Skip to content
London Excel / HYROX / Season 8 (2025/26)

Paul Ackers

GBR M 25-29 n = 2771
Finish · net time
1:42:59
+19:33 v median 1:23:26
Men
2378/2771
25-29
383/427
Field beaten
14%

The race, in three figures

Field beaten
5%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
626/2771
Rank
Biggest loss
1000m SkiErg
+1:11
v median
2787/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 4:42
    v median +1:27
    1000m SkiErg 6:02
    v median +1:11
  2. Block 02 8:35
    Running 2 5:11
    v median +1:23
    50m Sled Push 3:24
    v median +0:36
  3. Block 03 10:47
    Running 3 5:19
    v median +1:19
    50m Sled Pull 5:28
    v median +0:42
  4. Block 04 11:23
    Running 4 5:28
    v median +1:25
    80m Burpee Broad Jump 5:55
    v median +0:22
  5. Block 05 11:27
    Running 5 5:38
    v median +1:28
    1000m Row 5:49
    v median +0:53
  6. Block 06 7:09
    Running 6 5:23
    v median +1:17
    200m Farmers Carry 1:46
    v median −0:19
  7. Block 07 10:46
    Running 7 5:29
    v median +1:23
    100m Sandbag Lunges 5:17
    v median +0:04
  8. Block 08 16:27
    Running 8 8:00
    v median +2:05
    Wall Balls 8:27
    v median +1:00

Roxzone, per block

Approach · Exit 15:50

B1 · 1000m SkiErg
1:41
0:04 1:37
B2 · 50m Sled Push
2:06
0:21 1:45
B3 · 50m Sled Pull
2:33
0:35 1:58
B4 · 80m Burpee Broad Jump
2:04
1:07 0:57
B5 · 1000m Row
2:12
1:15 0:57
B6 · 200m Farmers Carry
2:39
1:40 0:59
B7 · 100m Sandbag Lunges
2:34
1:44 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:33 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771