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London / HYROX / Season 7 (2024/25)

Paul Ackers

GBR M 25-29 n = 1917
Finish · net time
1:54:29
+32:18 v median 1:22:11
Men
1813/1917
25-29
305/314
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
827/1917
Rank
Biggest loss
Wall Balls
+9:26
v median
1895/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:44
    v median +1:08
    1000m SkiErg 5:01
    v median +0:40
  2. Block 02 10:24
    Running 2 6:01
    v median +1:31
    50m Sled Push 4:23
    v median +1:35
  3. Block 03 13:41
    Running 3 7:28
    v median +2:39
    50m Sled Pull 6:13
    v median +1:53
  4. Block 04 13:50
    Running 4 6:54
    v median +2:05
    80m Burpee Broad Jump 6:56
    v median +1:40
  5. Block 05 11:45
    Running 5 6:35
    v median +1:37
    1000m Row 5:10
    v median +0:30
  6. Block 06 8:14
    Running 6 6:11
    v median +1:19
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 12:10
    Running 7 6:57
    v median +2:02
    100m Sandbag Lunges 5:13
    v median +0:06
  8. Block 08 26:08
    Running 8 9:32
    v median +3:04
    Wall Balls 16:36
    v median +9:26

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:07
0:12 0:55
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
1:06
0:30 0:36
B5 · 1000m Row
1:04
0:30 0:34
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:09
1:01 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:23 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917