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London Excel / HYROX / Season 8 (2025/26)

Sam Baker

GBR M 30-34 n = 2771
Finish · net time
1:43:22
+19:56 v median 1:23:26
Men
2389/2771
30-34
514/571
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
976/2771
Rank
Biggest loss
Wall Balls
+4:00
v median
2405/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:14
    v median −0:01
    1000m SkiErg 4:43
    v median −0:08
  2. Block 02 6:58
    Running 2 4:02
    v median +0:14
    50m Sled Push 2:56
    v median +0:08
  3. Block 03 9:30
    Running 3 4:33
    v median +0:33
    50m Sled Pull 4:57
    v median +0:11
  4. Block 04 13:40
    Running 4 4:54
    v median +0:51
    80m Burpee Broad Jump 8:46
    v median +3:13
  5. Block 05 10:36
    Running 5 5:30
    v median +1:20
    1000m Row 5:06
    v median +0:10
  6. Block 06 7:32
    Running 6 5:21
    v median +1:15
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 12:59
    Running 7 5:46
    v median +1:40
    100m Sandbag Lunges 7:13
    v median +2:00
  8. Block 08 20:37
    Running 8 9:10
    v median +3:15
    Wall Balls 11:27
    v median +4:00

Roxzone, per block

Approach · Exit 13:41

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
2:12
0:32 1:40
B4 · 80m Burpee Broad Jump
1:54
0:56 0:58
B5 · 1000m Row
2:00
1:07 0:53
B6 · 200m Farmers Carry
2:20
1:40 0:40
B7 · 100m Sandbag Lunges
2:21
1:41 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:56 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771