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London Excel / HYROX / Season 8 (2025/26)

David Pallas

GBR M 45-49 n = 2779
Finish · net time
1:25:30
+2:48 v median 1:22:42
Men
1606/2779
45-49
114/247
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
357/2779
Rank
Biggest loss
Wall Balls
+1:07
v median
1858/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:21
    v median +0:10
    1000m SkiErg 4:58
    v median +0:09
  2. Block 02 6:59
    Running 2 3:58
    v median +0:13
    50m Sled Push 3:01
    v median +0:14
  3. Block 03 8:59
    Running 3 4:05
    v median +0:06
    50m Sled Pull 4:54
    v median +0:07
  4. Block 04 9:59
    Running 4 4:07
    v median +0:06
    80m Burpee Broad Jump 5:52
    v median +0:25
  5. Block 05 9:19
    Running 5 4:10
    v median +0:02
    1000m Row 5:09
    v median +0:14
  6. Block 06 5:45
    Running 6 4:09
    v median +0:06
    200m Farmers Carry 1:36
    v median −0:25
  7. Block 07 9:05
    Running 7 4:10
    v median +0:05
    100m Sandbag Lunges 4:55
    v median −0:11
  8. Block 08 14:35
    Running 8 6:15
    v median +0:20
    Wall Balls 8:20
    v median +1:07

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
2:02
0:27 1:35
B4 · 80m Burpee Broad Jump
1:42
0:48 0:54
B5 · 1000m Row
1:46
0:57 0:49
B6 · 200m Farmers Carry
2:02
1:27 0:35
B7 · 100m Sandbag Lunges
2:21
1:31 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779