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London / HYROX / Season 7 (2024/25)

David Pallas

GBR M 45-49 n = 1917
Finish · net time
1:26:31
+4:20 v median 1:22:11
Men
1182/1917
45-49
70/163
Field beaten
38%

The race, in three figures

Field beaten
48%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:36
v median
117/1917
Rank
Biggest loss
Wall Balls
+1:43
v median
1440/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:51
    v median +0:15
    1000m SkiErg 4:35
    v median +0:14
  2. Block 02 8:09
    Running 2 4:45
    v median +0:15
    50m Sled Push 3:24
    v median +0:36
  3. Block 03 9:04
    Running 3 4:52
    v median +0:03
    50m Sled Pull 4:12
    v median −0:08
  4. Block 04 11:00
    Running 4 4:53
    v median +0:04
    80m Burpee Broad Jump 6:07
    v median +0:51
  5. Block 05 9:37
    Running 5 4:49
    v median −0:09
    1000m Row 4:48
    v median +0:08
  6. Block 06 6:21
    Running 6 4:48
    v median −0:04
    200m Farmers Carry 1:33
    v median −0:36
  7. Block 07 11:03
    Running 7 4:54
    v median −0:01
    100m Sandbag Lunges 6:09
    v median +1:02
  8. Block 08 15:34
    Running 8 6:41
    v median +0:13
    Wall Balls 8:53
    v median +1:43

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
1:01
0:10 0:51
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:50
0:23 0:27
B5 · 1000m Row
0:58
0:23 0:35
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
1:33
0:51 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917