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London Excel / HYROX / Season 8 (2025/26)

Simon Larkworthy

GBR M 30-34 n = 2779
Finish · net time
1:26:03
+3:21 v median 1:22:42
Men
1643/2779
30-34
435/636
Field beaten
41%

The race, in three figures

Field beaten
34%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
1331/2779
Rank
Biggest loss
50m Sled Pull
+0:48
v median
2108/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:46
    v median +0:35
    1000m SkiErg 5:09
    v median +0:20
  2. Block 02 7:13
    Running 2 4:06
    v median +0:21
    50m Sled Push 3:07
    v median +0:20
  3. Block 03 9:46
    Running 3 4:11
    v median +0:12
    50m Sled Pull 5:35
    v median +0:48
  4. Block 04 9:35
    Running 4 4:14
    v median +0:13
    80m Burpee Broad Jump 5:21
    v median −0:06
  5. Block 05 9:22
    Running 5 4:25
    v median +0:17
    1000m Row 4:57
    v median +0:02
  6. Block 06 6:12
    Running 6 4:17
    v median +0:14
    200m Farmers Carry 1:55
    v median −0:06
  7. Block 07 9:32
    Running 7 4:29
    v median +0:24
    100m Sandbag Lunges 5:03
    v median −0:03
  8. Block 08 13:24
    Running 8 6:15
    v median +0:20
    Wall Balls 7:09
    v median −0:04

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:41
0:18 1:23
B3 · 50m Sled Pull
1:57
0:28 1:29
B4 · 80m Burpee Broad Jump
1:51
0:51 1:00
B5 · 1000m Row
1:41
0:54 0:47
B6 · 200m Farmers Carry
1:41
1:17 0:24
B7 · 100m Sandbag Lunges
2:02
1:29 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:22 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779