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United Kingdom / London 2023 / Individual Open · Men / Season 6 (2023/24)

Simon Larkworthy

GBR M 30-34 n = 1865
Finish · net time
1:36:10
+10:06 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1385/1865
30-34
313/396
Field beaten
26%

The race, in three figures

Field beaten
21%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
972/1865
Rank
Biggest loss
50m Sled Pull
+1:14
v median
1528/1865
Rank

The race, in words

Simon Larkworthy finished 1,385th of 1,865 men in the Open division at London 2023, in 1:36:10.

If there was time left out there, it was on the sled pull, 1:14 behind the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.

London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:43
    v median +0:45
    1000m SkiErg 4:56
    v median +0:33
  2. Block 02 9:17
    Running 2 5:43
    v median +0:44
    50m Sled Push 3:34
    v median +0:41
  3. Block 03 12:29
    Running 3 6:15
    v median +0:49
    50m Sled Pull 6:14
    v median +1:14
  4. Block 04 12:35
    Running 4 6:17
    v median +0:49
    80m Burpee Broad Jump 6:18
    v median +1:04
  5. Block 05 12:01
    Running 5 6:54
    v median +1:15
    1000m Row 5:07
    v median +0:20
  6. Block 06 8:40
    Running 6 6:28
    v median +0:59
    200m Farmers Carry 2:12
    v median +0:01
  7. Block 07 11:29
    Running 7 6:10
    v median +0:42
    100m Sandbag Lunges 5:19
    v median +0:03
  8. Block 08 13:56
    Running 8 6:20
    v median +0:23
    Wall Balls 7:36
    v median +1:01

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:56
0:30 0:26
B2 · 50m Sled Push
0:48
0:23 0:25
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:45
0:07 0:38
B6 · 200m Farmers Carry
0:52
0:15 0:37
B7 · 100m Sandbag Lunges
1:12
0:17 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 28
Other races by Simon Larkworthy
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865