Emma Foster & Susan Boros — London Excel

The race, in three figures

Field beaten

11%

Runs

Stations

Biggest gain

50m Sled Push

+0:02

v median

185/339

Rank

Biggest loss

Wall Balls

+3:46

v median

327/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 3:45

236/339
v median +0:16

1000m SkiErg 4:53

192/339
v median +0:04
Block 02 7:27

Running 2 5:01

312/339
v median +0:56

50m Sled Push 2:26

185/339
v median +0:02
Block 03 11:10

Running 3 5:19

316/339
v median +1:01

50m Sled Pull 5:51

300/339
v median +1:07
Block 04 10:16

Running 4 5:24

321/339
v median +1:05

80m Burpee Broad Jump 4:52

299/339
v median +1:08
Block 05 10:51

Running 5 5:25

310/339
v median +1:05

1000m Row 5:26

295/339
v median +0:27
Block 06 7:26

Running 6 5:23

306/339
v median +1:00

200m Farmers Carry 2:03

251/339
v median +0:10
Block 07 10:36

Running 7 5:22

300/339
v median +0:58

100m Sandbag Lunges 5:14

297/339
v median +1:10
Block 08 15:32

Running 8 7:22

291/339
v median +1:19

Wall Balls 8:10

327/339
v median +3:46

Where the race went

Run total: 42:58
Stations: 38:55
Roxzone: 15:56
Best run lap: 5:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:56

B1 · 1000m SkiErg

1:32

0:05 1:27

B2 · 50m Sled Push

2:08

0:21 1:47

B3 · 50m Sled Pull

2:39

0:34 2:05

B4 · 80m Burpee Broad Jump

2:15

0:58 1:17

B5 · 1000m Row

2:11

1:07 1:04

B6 · 200m Farmers Carry

2:28

1:44 0:44

B7 · 100m Sandbag Lunges

2:47

1:43 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:53 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339