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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Sarah Bedford & Lisa Powell — London Excel

Sarah Bedford Lisa Powell
W 55-59 n = 339
Finish · net time
1:40:42
+21:50 v median 1:18:52
Women
320/339
55-59
1
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m Row
+0:15
v median
249/339
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
323/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:28
    v median +0:59
    1000m SkiErg 5:08
    v median +0:19
  2. Block 02 8:16
    Running 2 5:05
    v median +1:00
    50m Sled Push 3:11
    v median +0:47
  3. Block 03 11:46
    Running 3 5:10
    v median +0:52
    50m Sled Pull 6:36
    v median +1:52
  4. Block 04 11:02
    Running 4 5:16
    v median +0:57
    80m Burpee Broad Jump 5:46
    v median +2:02
  5. Block 05 10:44
    Running 5 5:30
    v median +1:10
    1000m Row 5:14
    v median +0:15
  6. Block 06 7:47
    Running 6 5:31
    v median +1:08
    200m Farmers Carry 2:16
    v median +0:23
  7. Block 07 12:23
    Running 7 5:39
    v median +1:15
    100m Sandbag Lunges 6:44
    v median +2:40
  8. Block 08 13:50
    Running 8 7:53
    v median +1:50
    Wall Balls 5:57
    v median +1:33

Roxzone, per block

Approach · Exit 15:25

B1 · 1000m SkiErg
1:45
0:04 1:41
B2 · 50m Sled Push
2:00
0:20 1:40
B3 · 50m Sled Pull
2:31
0:33 1:58
B4 · 80m Burpee Broad Jump
2:02
0:55 1:07
B5 · 1000m Row
2:18
1:05 1:13
B6 · 200m Farmers Carry
2:32
1:49 0:43
B7 · 100m Sandbag Lunges
2:17
1:47 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:50 behind
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339