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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Helena Barker & Rachel Jones — London Excel 2025

Rachel Jones Helena Barker
W 45-49 n = 339
Finish · net time
1:47:09
+28:17 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
329/339
45-49
13/14
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
319/339
Rank
Biggest loss
100m Sandbag Lunges
+3:27
v median
333/339
Rank

The race, in words

1:47:09 at London Excel 2025 put Helena Barker & Rachel Jones 329th of 339 women's teams in the Doubles Pro division.

The sandbag lunges cost the most time: 3:27 slower than the median. The race faded late: the second half went 4:31 worse against the middle of the field than the first. 19:27 in the roxzone was slower than 99% of the field.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:42
    v median +1:13
    1000m SkiErg 5:32
    v median +0:43
  2. Block 02 8:43
    Running 2 5:10
    v median +1:05
    50m Sled Push 3:33
    v median +1:09
  3. Block 03 11:22
    Running 3 5:09
    v median +0:51
    50m Sled Pull 6:13
    v median +1:29
  4. Block 04 10:16
    Running 4 5:13
    v median +0:54
    80m Burpee Broad Jump 5:03
    v median +1:19
  5. Block 05 10:55
    Running 5 5:26
    v median +1:06
    1000m Row 5:29
    v median +0:30
  6. Block 06 8:11
    Running 6 5:50
    v median +1:27
    200m Farmers Carry 2:21
    v median +0:28
  7. Block 07 13:03
    Running 7 5:32
    v median +1:08
    100m Sandbag Lunges 7:31
    v median +3:27
  8. Block 08 15:07
    Running 8 8:59
    v median +2:56
    Wall Balls 6:08
    v median +1:44

Roxzone, per block

Approach · Exit 19:27

B1 · 1000m SkiErg
1:54
0:06 1:48
B2 · 50m Sled Push
2:31
0:21 2:10
B3 · 50m Sled Pull
2:51
0:34 2:17
B4 · 80m Burpee Broad Jump
2:36
1:04 1:32
B5 · 1000m Row
3:06
1:44 1:22
B6 · 200m Farmers Carry
3:10
2:15 0:55
B7 · 100m Sandbag Lunges
3:19
2:24 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:17 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339