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Athlete Ireland

Helena Barker

Helena Barker has raced HYROX 5 times since 2024, in 2 categories, most often the women's Doubles Pro (3). 1:40:20 at London 2025 is the fastest of 3 in the women's Doubles Pro, 219th of 233 women's teams.

Best finish, by category
Doubles Pro · Women
1:40:20
London 2025
Doubles Open · Women
1:31:21
London 2024

Progress against the field

Helena Barker and Rachel Jones have dropped 6:17 behind the field from London 2025 to London Olympia 2026.

The clock says 3:32 slower, but the races themselves got 2:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:43:52
    300/314
    Beat 5%
    ↑ 325 days after London 2025, with Rachel Jones 6:17 worse than the field Why ↓

    6:17 behind the field: 3:32 slower on the clock, against 2:45 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:47:09
    329/339
    Beat 3%
  3. London
    3 May 2025
    Doubles Pro · Women
    1:40:20 PB
    219/233
    Beat 6%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:31:21 PB
    769/1150
    Beat 33%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:31:30
    1004/1419
    Beat 29%

Personal bests, by station

4:53
London 2024
1:58
Sports Direct HYROX London 2024
4:51
London 2024
4:32
Sports Direct HYROX London 2024
5:05
Sports Direct HYROX London 2024
1:29
Sports Direct HYROX London 2024
4:23
Sports Direct HYROX London 2024
3:31
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:32 4:53
50m Sled Push
3:33 1:58
50m Sled Pull
6:19 4:51
80m Burpee Broad Jump
5:03 4:32
1000m Row
5:29 5:05
200m Farmers Carry
2:33 1:29
100m Sandbag Lunges
7:31 4:23
Wall Balls
6:08 3:31