Calum McDonald & Sara Gardner — London Excel

The race, in three figures

Field beaten

91%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−0:57

v median

170/1474

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

584/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 2:57

135/1474
v median −0:42

1000m SkiErg 4:24

336/1474
v median −0:14
Block 02 5:20

Running 2 3:34

175/1474
v median −0:40

50m Sled Push 1:46

146/1474
v median −0:24
Block 03 6:57

Running 3 3:35

98/1474
v median −0:51

50m Sled Pull 3:22

207/1474
v median −0:40
Block 04 6:23

Running 4 3:39

128/1474
v median −0:49

80m Burpee Broad Jump 2:44

170/1474
v median −0:57
Block 05 8:15

Running 5 3:44

147/1474
v median −0:49

1000m Row 4:31

232/1474
v median −0:21
Block 06 5:23

Running 6 3:42

143/1474
v median −0:49

200m Farmers Carry 1:41

584/1474
v median −0:05
Block 07 6:50

Running 7 3:37

102/1474
v median −0:55

100m Sandbag Lunges 3:13

244/1474
v median −0:45
Block 08 9:15

Running 8 5:06

144/1474
v median −1:09

Wall Balls 4:09

289/1474
v median −0:41

Where the race went

Run total: 29:51
Stations: 25:50
Roxzone: 9:39
Best run lap: 3:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:17

0:16 1:01

B3 · 50m Sled Pull

1:34

0:24 1:10

B4 · 80m Burpee Broad Jump

1:13

0:42 0:31

B5 · 1000m Row

1:22

0:47 0:35

B6 · 200m Farmers Carry

1:35

1:09 0:26

B7 · 100m Sandbag Lunges

1:32

1:12 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474