The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Nat Shirley & Hannah Cierebiej Jeffrey crossed the line in 1:07:08: 172nd of 1,474 mixed teams, faster than 88% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 67% on the stations. If there was time left out there, it was on the sled pull, 1:02 behind the median. Time in the roxzone, 9:30, was faster than 94% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:50v median −0:49
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Block 02 5:19Running 2 3:16v median −0:58
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Block 03 8:47Running 3 3:43v median −0:43
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Block 04 6:33Running 4 3:35v median −0:53
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Block 05 8:10Running 5 3:43v median −0:50
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Block 06 5:38Running 6 3:42v median −0:49
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Block 07 7:16Running 7 3:36v median −0:56
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Block 08 9:24Running 8 5:05v median −1:10
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.