Sam Wowk & Gareth Brearley — London Excel

The race, in three figures

Field beaten

81%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:31

v median

461/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:02

v median

1081/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 2:50

304/2102
v median −0:31

1000m SkiErg 4:20

1073/2102
v median +0:00
Block 02 5:01

Running 2 3:19

348/2102
v median −0:30

50m Sled Push 1:42

1034/2102
v median +0:00
Block 03 6:05

Running 3 3:20

191/2102
v median −0:40

50m Sled Pull 2:45

375/2102
v median −0:29
Block 04 6:31

Running 4 3:41

566/2102
v median −0:22

80m Burpee Broad Jump 2:50

662/2102
v median −0:20
Block 05 7:53

Running 5 3:38

417/2102
v median −0:31

1000m Row 4:15

341/2102
v median −0:18
Block 06 5:04

Running 6 3:35

396/2102
v median −0:31

200m Farmers Carry 1:29

663/2102
v median −0:06
Block 07 7:15

Running 7 3:42

512/2102
v median −0:25

100m Sandbag Lunges 3:33

1081/2102
v median +0:02
Block 08 9:11

Running 8 5:08

586/2102
v median −0:31

Wall Balls 4:03

461/2102
v median −0:31

Where the race went

Run total: 29:09
Stations: 24:57
Roxzone: 9:37
Best run lap: 3:19

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:14

0:15 0:59

B3 · 50m Sled Pull

1:46

0:24 1:22

B4 · 80m Burpee Broad Jump

1:11

0:41 0:30

B5 · 1000m Row

1:23

0:48 0:35

B6 · 200m Farmers Carry

1:34

1:10 0:24

B7 · 100m Sandbag Lunges

1:29

1:14 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102