The race, in three figures
The race, in words
Thomas Mccourtie & Dan White finished 419th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:03:40, faster than 80% of the field.
The burpee broad jumps were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:12v median −0:09
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Block 02 5:20Running 2 3:38v median −0:11
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Block 03 6:44Running 3 3:43v median −0:17
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Block 04 6:01Running 4 3:33v median −0:30
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Block 05 8:05Running 5 3:40v median −0:29
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Block 06 5:17Running 6 3:47v median −0:19
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Block 07 6:37Running 7 3:40v median −0:27
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Block 08 8:46Running 8 4:48v median −0:51
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.