JOSHUA SMITH & Mike Merritt — London Excel

The race, in three figures

Field beaten

76%

Runs

81%

Stations

Biggest gain

80m Burpee Broad Jump

−0:39

v median

312/2102

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

759/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:04

626/2102
v median −0:17

1000m SkiErg 4:10

584/2102
v median −0:10
Block 02 4:53

Running 2 3:25

476/2102
v median −0:24

50m Sled Push 1:28

246/2102
v median −0:14
Block 03 6:41

Running 3 3:37

531/2102
v median −0:23

50m Sled Pull 3:04

829/2102
v median −0:10
Block 04 6:11

Running 4 3:40

548/2102
v median −0:23

80m Burpee Broad Jump 2:31

312/2102
v median −0:39
Block 05 7:54

Running 5 3:43

518/2102
v median −0:26

1000m Row 4:11

221/2102
v median −0:22
Block 06 5:08

Running 6 3:38

461/2102
v median −0:28

200m Farmers Carry 1:30

759/2102
v median −0:05
Block 07 7:03

Running 7 3:45

565/2102
v median −0:22

100m Sandbag Lunges 3:18

766/2102
v median −0:13
Block 08 9:02

Running 8 5:01

475/2102
v median −0:38

Wall Balls 4:01

428/2102
v median −0:33

Where the race went

Run total: 29:51
Stations: 24:13
Roxzone: 9:47
Best run lap: 3:25

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg

1:01

0:04 0:57

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:37

0:25 1:12

B4 · 80m Burpee Broad Jump

1:15

0:41 0:34

B5 · 1000m Row

1:29

0:48 0:41

B6 · 200m Farmers Carry

1:29

1:06 0:23

B7 · 100m Sandbag Lunges

1:37

1:12 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102