The race, in three figures
The race, in words
Ross Muil & Alun Parsons finished 424th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:03:47, faster than 80% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 65% on the runs. The sled pull was where this race was made, 0:56 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:05v median −0:16
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Block 02 5:17Running 2 3:40v median −0:09
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Block 03 6:04Running 3 3:46v median −0:14
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Block 04 6:11Running 4 3:50v median −0:13
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Block 05 8:09Running 5 3:58v median −0:11
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Block 06 5:28Running 6 3:50v median −0:16
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Block 07 6:45Running 7 3:51v median −0:16
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Block 08 9:02Running 8 5:19v median −0:20
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.