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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Ross Muil & Alun Parsons — London Excel

M 25-29 n = 2102
Finish · net time
1:03:47
−7:37 v median 1:11:24
Men
424/2102
25-29
107/376
Field beaten
80%

The race, in three figures

Field beaten
65%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
32/2102
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
1215/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 3:05
    v median −0:16
    1000m SkiErg 3:54
    v median −0:26
  2. Block 02 5:17
    Running 2 3:40
    v median −0:09
    50m Sled Push 1:37
    v median −0:05
  3. Block 03 6:04
    Running 3 3:46
    v median −0:14
    50m Sled Pull 2:18
    v median −0:56
  4. Block 04 6:11
    Running 4 3:50
    v median −0:13
    80m Burpee Broad Jump 2:21
    v median −0:49
  5. Block 05 8:09
    Running 5 3:58
    v median −0:11
    1000m Row 4:11
    v median −0:22
  6. Block 06 5:28
    Running 6 3:50
    v median −0:16
    200m Farmers Carry 1:38
    v median +0:03
  7. Block 07 6:45
    Running 7 3:51
    v median −0:16
    100m Sandbag Lunges 2:54
    v median −0:37
  8. Block 08 9:02
    Running 8 5:19
    v median −0:20
    Wall Balls 3:43
    v median −0:51

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
1:40
0:26 1:14
B4 · 80m Burpee Broad Jump
1:18
0:45 0:33
B5 · 1000m Row
1:30
0:51 0:39
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:33
1:12 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102