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Athlete United Kingdom

Ross Muil

In 2025, Ross Muil has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:03:47 at London Excel 2025, 424th of 2,102 men's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Men
1:03:47
London Excel 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:03:47 PB
    424/2102
    Beat 80%
  2. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:06:28
    122/527
    Beat 77%
  3. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:06:08
    61/300
    Beat 80%

Personal bests, by station

3:28
Valencia 2025
1:25
Cologne 2025
2:18
London Excel 2025
2:21
London Excel 2025
3:56
Cologne 2025
1:27
Cologne 2025
2:33
Valencia 2025
3:42
Cologne 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:28
50m Sled Push
1:45 1:25
50m Sled Pull
2:34 2:18
80m Burpee Broad Jump
2:43 2:21
1000m Row
4:11 3:56
200m Farmers Carry
1:38 1:27
100m Sandbag Lunges
3:15 2:33
Wall Balls
3:43 3:42