Perrie Black & Paul Cupit — London Excel

The race, in three figures

Field beaten

81%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

184/2102

Rank

Biggest loss

1000m SkiErg

+0:17

v median

1761/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 2:44

188/2102
v median −0:37

1000m SkiErg 4:37

1761/2102
v median +0:17
Block 02 4:57

Running 2 3:18

325/2102
v median −0:31

50m Sled Push 1:39

843/2102
v median −0:03
Block 03 6:36

Running 3 3:37

534/2102
v median −0:23

50m Sled Pull 2:59

697/2102
v median −0:15
Block 04 6:04

Running 4 3:35

444/2102
v median −0:28

80m Burpee Broad Jump 2:29

274/2102
v median −0:41
Block 05 8:11

Running 5 3:43

519/2102
v median −0:26

1000m Row 4:28

850/2102
v median −0:05
Block 06 5:24

Running 6 3:36

424/2102
v median −0:30

200m Farmers Carry 1:48

1639/2102
v median +0:13
Block 07 6:20

Running 7 3:36

392/2102
v median −0:31

100m Sandbag Lunges 2:44

184/2102
v median −0:47
Block 08 9:46

Running 8 4:57

419/2102
v median −0:42

Wall Balls 4:49

1293/2102
v median +0:15

Where the race went

Run total: 29:02
Stations: 25:33
Roxzone: 9:25
Best run lap: 3:18

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg

0:54

0:03 0:51

B2 · 50m Sled Push

1:21

0:16 1:05

B3 · 50m Sled Pull

1:35

0:24 1:11

B4 · 80m Burpee Broad Jump

1:10

0:40 0:30

B5 · 1000m Row

1:24

0:46 0:38

B6 · 200m Farmers Carry

1:29

1:07 0:22

B7 · 100m Sandbag Lunges

1:31

1:09 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102