Phill Burchell & Dan Cooper — London Excel

The race, in three figures

Field beaten

80%

Runs

72%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

356/2102

Rank

Biggest loss

50m Sled Push

+0:05

v median

1318/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:01

539/2102
v median −0:20

1000m SkiErg 4:08

498/2102
v median −0:12
Block 02 5:08

Running 2 3:21

396/2102
v median −0:28

50m Sled Push 1:47

1318/2102
v median +0:05
Block 03 6:14

Running 3 3:30

390/2102
v median −0:30

50m Sled Pull 2:44

356/2102
v median −0:30
Block 04 6:32

Running 4 3:41

567/2102
v median −0:22

80m Burpee Broad Jump 2:51

685/2102
v median −0:19
Block 05 7:59

Running 5 3:36

372/2102
v median −0:33

1000m Row 4:23

623/2102
v median −0:10
Block 06 5:10

Running 6 3:39

478/2102
v median −0:27

200m Farmers Carry 1:31

791/2102
v median −0:04
Block 07 6:55

Running 7 3:41

489/2102
v median −0:26

100m Sandbag Lunges 3:14

685/2102
v median −0:17
Block 08 9:12

Running 8 4:49

313/2102
v median −0:50

Wall Balls 4:23

859/2102
v median −0:11

Where the race went

Run total: 29:14
Stations: 25:01
Roxzone: 9:49
Best run lap: 3:21

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:16

0:14 1:02

B3 · 50m Sled Pull

1:48

0:22 1:26

B4 · 80m Burpee Broad Jump

1:06

0:39 0:27

B5 · 1000m Row

1:19

0:45 0:34

B6 · 200m Farmers Carry

1:48

1:14 0:34

B7 · 100m Sandbag Lunges

1:30

1:09 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102