Cathal O Connor & Joe Doyle-Ward — London Excel

The race, in three figures

Field beaten

71%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−0:49

v median

170/2102

Rank

Biggest loss

1000m SkiErg

−0:02

v median

958/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:10

762/2102
v median −0:11

1000m SkiErg 4:18

958/2102
v median −0:02
Block 02 4:58

Running 2 3:29

559/2102
v median −0:20

50m Sled Push 1:29

253/2102
v median −0:13
Block 03 6:20

Running 3 3:38

557/2102
v median −0:22

50m Sled Pull 2:42

314/2102
v median −0:32
Block 04 6:09

Running 4 3:48

712/2102
v median −0:15

80m Burpee Broad Jump 2:21

170/2102
v median −0:49
Block 05 8:20

Running 5 3:53

705/2102
v median −0:16

1000m Row 4:27

806/2102
v median −0:06
Block 06 4:49

Running 6 3:37

439/2102
v median −0:29

200m Farmers Carry 1:12

49/2102
v median −0:23
Block 07 7:05

Running 7 3:49

633/2102
v median −0:18

100m Sandbag Lunges 3:16

726/2102
v median −0:15
Block 08 9:05

Running 8 5:05

539/2102
v median −0:34

Wall Balls 4:00

418/2102
v median −0:34

Where the race went

Run total: 30:24
Stations: 23:45
Roxzone: 10:09
Best run lap: 3:29

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:19

0:15 1:04

B3 · 50m Sled Pull

1:37

0:25 1:12

B4 · 80m Burpee Broad Jump

1:18

0:44 0:34

B5 · 1000m Row

1:31

0:52 0:39

B6 · 200m Farmers Carry

1:36

1:13 0:23

B7 · 100m Sandbag Lunges

1:40

1:18 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102