Skip to content
Athlete Ireland

Cathal O Connor

Since 2024, Cathal O Connor has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:04:13 at London Excel 2025, 459th of 2,102 men's teams, faster than 78% of the field. With Joe Doyle-Ward both times, that is 8:49 quicker on the clock than the first of them, at Paris 2024.

Best finish, by category
Doubles Open · Men
1:04:13
London Excel 2025
Individual Open · Men
1:16:35
London Olympia 2026

Progress against the field

Between London 2024 and Cardiff 2026, Cathal O Connor and Joe Doyle-Ward lost 0:41 to the field.

The clock says 2:34 faster, but the races themselves got 3:15 quicker for everyone.

Time ahead of the field Up is better
London 2024 Cardiff 2026

370 days between London 2024 and London Excel 2025 is the longest gap compared here, and the second race was 1:12 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Joe Doyle-Ward, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:05:48
    98/430
    Beat 77%
    ↑ 146 days after London Excel 2025, with Joe Doyle-Ward 1:53 worse than the field Why ↓

    1:53 behind the field: 1:35 slower on the clock, against 0:18 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:16:35 PB
    231/897
    Beat 74%
    ↑ 377 days after Glasgow 2025 1:16 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock looks better than it was: the race was 2:47 faster for everyone, which leaves this 1:16 behind the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:04:13 PB
    459/2102
    Beat 78%
    ↑ 370 days after London 2024, with Joe Doyle-Ward 1:12 better than the field Why ↓

    4:09 faster on the clock, and the race was 2:57 faster for everyone, so 1:12 of it was this pair.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:18:06
    580/1588
    Beat 64%
  5. London
    29 Nov 2024
    Doubles Open · Men
    1:08:22
    301/984
    Beat 69%
  6. Paris
    9 Nov 2024
    Doubles Open · Men
    1:13:02
    386/865
    Beat 55%

Personal bests, by station

3:47
Paris 2024
1:29
London Excel 2025
2:28
London 2024
2:21
London Excel 2025
4:14
Cardiff 2026
1:05
London 2024
2:36
London 2024
3:50
London 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:47
50m Sled Push
3:00 1:29
50m Sled Pull
4:18 2:28
80m Burpee Broad Jump
4:59 2:21
1000m Row
4:46 4:14
200m Farmers Carry
1:51 1:05
100m Sandbag Lunges
4:16 2:36
Wall Balls
6:38 3:50