Ross Macklin & Bradley Green — London Excel

The race, in three figures

Field beaten

88%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:20

v median

632/2102

Rank

Biggest loss

50m Sled Pull

+0:13

v median

1366/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:08

Running 1 2:53

371/2102
v median −0:28

1000m SkiErg 4:15

823/2102
v median −0:05
Block 02 5:02

Running 2 3:16

295/2102
v median −0:33

50m Sled Push 1:46

1249/2102
v median +0:04
Block 03 6:49

Running 3 3:22

226/2102
v median −0:38

50m Sled Pull 3:27

1366/2102
v median +0:13
Block 04 6:25

Running 4 3:19

147/2102
v median −0:44

80m Burpee Broad Jump 3:06

979/2102
v median −0:04
Block 05 8:06

Running 5 3:28

227/2102
v median −0:41

1000m Row 4:38

1237/2102
v median +0:05
Block 06 5:08

Running 6 3:27

250/2102
v median −0:39

200m Farmers Carry 1:41

1369/2102
v median +0:06
Block 07 6:40

Running 7 3:29

256/2102
v median −0:38

100m Sandbag Lunges 3:11

632/2102
v median −0:20
Block 08 9:40

Running 8 4:57

421/2102
v median −0:42

Wall Balls 4:43

1192/2102
v median +0:09

Where the race went

Run total: 28:06
Stations: 26:47
Roxzone: 9:37
Best run lap: 3:16

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:14

0:16 0:58

B3 · 50m Sled Pull

1:31

0:23 1:08

B4 · 80m Burpee Broad Jump

1:13

0:39 0:34

B5 · 1000m Row

1:23

0:47 0:36

B6 · 200m Farmers Carry

1:33

1:11 0:22

B7 · 100m Sandbag Lunges

1:44

1:13 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:57 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102