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Athlete United Kingdom

Ross Macklin

Ross Macklin has raced HYROX 11 times since 2025, in 3 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:11:07 at Malaga 2026, 106th of 561 men, faster than 81% of the field. On the clock, that is 25:10 faster than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Men
1:11:07
Malaga 2026
Doubles Open · Men
59:16
Cardiff 2026
Individual Pro · Men
1:29:32
Birmingham 2026

Progress against the field

From Malaga 2025 to Malaga 2026, Ross Macklin got 20:04 faster than the field.

The clock says 25:10 faster, but the races themselves got 5:06 quicker for everyone.

Time ahead of the field Up is better
Malaga 2025 Malaga 2026

Ahead of the field in 4 of 5 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:29:32 PB
    555/693
    Beat 20%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    59:16 PB
    31/478
    Beat 94%
    ↑ 189 days after Birmingham 2025, with Tey Lynn-Jones 1:13 better than the field Why ↓

    1:13 better than the field: 3:11 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Individual Open · Men
    1:11:07 PB
    106/561
    Beat 81%
    ↑ 23 days after London Olympia 2026 3:03 better than the field Why ↓

    3:03 better than the field: 3:41 faster on the clock, against 0:38 faster for everyone.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:14:48
    193/897
    Beat 79%
    ↑ 179 days after Rome 2025 1:27 better than the field Why ↓

    4:02 faster on the clock, and the race was 2:35 faster for everyone, so 1:27 of it was this athlete.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:08:15
    109/404
    Beat 73%
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:04:26
    471/2102
    Beat 78%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:02:27
    166/1177
    Beat 86%
  8. Rome
    26 Sep 2025
    Individual Open · Men
    1:18:50
    548/1367
    Beat 60%
    ↑ 119 days after Cardiff 2025 0:54 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock looks better than it was: the race was 1:54 faster for everyone, which leaves this 0:54 behind the field.

    Compare these two →
  9. Cardiff
    30 May 2025
    Individual Open · Men
    1:19:50
    600/1401
    Beat 57%
    ↑ 27 days after London 2025 2:49 better than the field Why ↓

    The race was 1:00 slower for everyone and the clock still says 1:49 faster: 2:49 gained on the field.

    Compare these two →
  10. London
    3 May 2025
    Individual Open · Men
    1:21:39
    921/1917
    Beat 52%
    ↑ 43 days after Malaga 2025 13:39 better than the field Why ↓

    13:39 better than the field: 14:38 faster on the clock, against 0:59 faster for everyone.

    Compare these two →
  11. Malaga
    21 Mar 2025
    Individual Open · Men
    1:36:17
    424/534
    Beat 21%

Personal bests, by station

3:49
Cardiff 2026
1:35
Birmingham 2025
2:08
Cardiff 2026
2:14
Cardiff 2026
3:59
Cardiff 2026
1:34
Birmingham 2025
2:53
Cardiff 2026
3:49
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:40 3:49
50m Sled Push
6:05 1:35
50m Sled Pull
6:15 2:08
80m Burpee Broad Jump
10:08 2:14
1000m Row
5:03 3:59
200m Farmers Carry
2:18 1:34
100m Sandbag Lunges
7:58 2:53
Wall Balls
8:43 3:49