Andrew Foster & Dean Foster — London Excel

The race, in three figures

Field beaten

81%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:33

v median

388/2102

Rank

Biggest loss

50m Sled Pull

+0:20

v median

1481/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 2:53

373/2102
v median −0:28

1000m SkiErg 4:21

1108/2102
v median +0:01
Block 02 5:09

Running 2 3:22

412/2102
v median −0:27

50m Sled Push 1:47

1314/2102
v median +0:05
Block 03 7:09

Running 3 3:35

485/2102
v median −0:25

50m Sled Pull 3:34

1481/2102
v median +0:20
Block 04 6:38

Running 4 3:41

568/2102
v median −0:22

80m Burpee Broad Jump 2:57

825/2102
v median −0:13
Block 05 8:02

Running 5 3:42

494/2102
v median −0:27

1000m Row 4:20

526/2102
v median −0:13
Block 06 4:54

Running 6 3:33

357/2102
v median −0:33

200m Farmers Carry 1:21

260/2102
v median −0:14
Block 07 6:37

Running 7 3:39

459/2102
v median −0:28

100m Sandbag Lunges 2:58

388/2102
v median −0:33
Block 08 9:32

Running 8 4:47

291/2102
v median −0:52

Wall Balls 4:45

1223/2102
v median +0:11

Where the race went

Run total: 29:09
Stations: 26:03
Roxzone: 9:32
Best run lap: 3:22

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:20

0:16 1:04

B3 · 50m Sled Pull

1:37

0:25 1:12

B4 · 80m Burpee Broad Jump

1:16

0:40 0:36

B5 · 1000m Row

1:22

0:49 0:33

B6 · 200m Farmers Carry

1:29

1:08 0:21

B7 · 100m Sandbag Lunges

1:28

1:06 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:43 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102