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Athlete United Kingdom

Dean Foster

Dean Foster has raced HYROX 9 times at 7 events since 2025, in 4 categories, with the men's Doubles Open and the men's Individual Open 3 times each. 1:04:40 at London Excel 2025 is the fastest of 3 in the men's Doubles Open, 489th of 2,102 men's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Men
1:04:40
London Excel 2025
Individual Open · Men
1:10:55
Birmingham 2026
Doubles Open · Mixed
1:17:08
London 2025
Individual Pro · Men
1:18:30
Glasgow 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, Dean Foster got 1:18 faster than the field.

Over the same races everyone got 4:47 quicker, so 6:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 283 days between Manchester 2026 and Birmingham 2026, still ended 2:47 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:19:38
    402/600
    Beat 33%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:10:55 PB
    100/693
    Beat 86%
    ↑ 283 days after Manchester 2026 2:47 better than the field Why ↓

    6:31 faster on the clock, and the race was 3:44 faster for everyone, so 2:47 of it was this athlete.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:56:05
    1166/1198
    Beat 3%
  4. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:18:30 PB
    135/206
    Beat 35%
  5. Manchester
    21 Jan 2026
    Individual Open · Men
    1:17:26
    177/551
    Beat 68%
    ↑ 91 days after Birmingham 2025 1:29 worse than the field Why ↓

    1:29 behind the field: 0:26 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:04:40 PB
    489/2102
    Beat 77%
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:17:00
    509/1821
    Beat 72%
  8. London
    3 May 2025
    Doubles Open · Mixed
    1:17:08 PB
    473/956
    Beat 51%
  9. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:14:02
    593/947
    Beat 37%

Personal bests, by station

3:49
Glasgow 2025
1:47
London Excel 2025
3:13
Birmingham 2026
2:34
London 2025
4:20
London 2025
1:21
London Excel 2025
2:58
London Excel 2025
4:17
Glasgow 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:38 3:49
50m Sled Push
3:08 1:47
50m Sled Pull
4:17 3:13
80m Burpee Broad Jump
5:13 2:34
1000m Row
5:11 4:20
200m Farmers Carry
2:23 1:21
100m Sandbag Lunges
5:21 2:58
Wall Balls
6:54 4:17