Paul Tomkins & Paddy Allen — London Excel

The race, in three figures

Field beaten

75%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

116/2102

Rank

Biggest loss

Wall Balls

+0:19

v median

1345/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:19

1000/2102
v median −0:02

1000m SkiErg 4:33

1636/2102
v median +0:13
Block 02 5:08

Running 2 3:32

630/2102
v median −0:17

50m Sled Push 1:36

645/2102
v median −0:06
Block 03 5:57

Running 3 3:27

328/2102
v median −0:33

50m Sled Pull 2:30

116/2102
v median −0:44
Block 04 6:06

Running 4 3:32

389/2102
v median −0:31

80m Burpee Broad Jump 2:34

356/2102
v median −0:36
Block 05 8:18

Running 5 3:42

496/2102
v median −0:27

1000m Row 4:36

1172/2102
v median +0:03
Block 06 5:02

Running 6 3:36

427/2102
v median −0:30

200m Farmers Carry 1:26

509/2102
v median −0:09
Block 07 6:39

Running 7 3:39

460/2102
v median −0:28

100m Sandbag Lunges 3:00

413/2102
v median −0:31
Block 08 10:07

Running 8 5:14

671/2102
v median −0:25

Wall Balls 4:53

1345/2102
v median +0:19

Where the race went

Run total: 29:58
Stations: 25:08
Roxzone: 9:43
Best run lap: 3:27

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:12

0:14 0:58

B3 · 50m Sled Pull

1:32

0:23 1:09

B4 · 80m Burpee Broad Jump

1:13

0:42 0:31

B5 · 1000m Row

1:27

0:52 0:35

B6 · 200m Farmers Carry

1:34

1:07 0:27

B7 · 100m Sandbag Lunges

1:39

1:16 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:38 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102