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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ronan Moore

IRL M 35-39 n = 2779
Finish · net time
1:26:52
+4:10 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1702/2779
35-39
343/543
Field beaten
39%

The race, in three figures

Field beaten
45%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:54
v median
971/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
2408/2779
Rank

The race, in words

Ronan Moore finished 1,702nd of 2,779 men in the Open division at London Excel 2025, in 1:26:52.

Nowhere gained more than the wall balls: 0:54 on the median. If there was time left out there, it was on the sandbag lunges, 1:57 behind the median.

Athletes who raced both London Excel 2025 and Dublin 2024 were 4:12 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:16
    v median +0:05
    1000m SkiErg 4:34
    v median −0:15
  2. Block 02 7:11
    Running 2 3:53
    v median +0:08
    50m Sled Push 3:18
    v median +0:31
  3. Block 03 8:25
    Running 3 3:59
    v median +0:00
    50m Sled Pull 4:26
    v median −0:21
  4. Block 04 11:14
    Running 4 4:03
    v median +0:02
    80m Burpee Broad Jump 7:11
    v median +1:44
  5. Block 05 9:10
    Running 5 4:15
    v median +0:07
    1000m Row 4:55
    v median +0:00
  6. Block 06 6:17
    Running 6 4:15
    v median +0:12
    200m Farmers Carry 2:02
    v median +0:01
  7. Block 07 11:18
    Running 7 4:15
    v median +0:10
    100m Sandbag Lunges 7:03
    v median +1:57
  8. Block 08 12:27
    Running 8 6:08
    v median +0:13
    Wall Balls 6:19
    v median −0:54

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:40
0:18 1:22
B3 · 50m Sled Pull
2:04
0:28 1:36
B4 · 80m Burpee Broad Jump
1:49
0:47 1:02
B5 · 1000m Row
1:54
0:58 0:56
B6 · 200m Farmers Carry
2:07
1:27 0:40
B7 · 100m Sandbag Lunges
2:18
1:28 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:11 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 67
Other races by Ronan Moore
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779